Mental health

Mental Health

Herbs and Antidepressants: What’s Safe and What to Avoid?

Understand which herbs may interact dangerously with antidepressants to ensure your safety—continue reading to learn the essential precautions.

Howling Wolf Herbs Team
December 30, 2025

Personal Empowerment

Building Resilience: How to Thrive in Tough Times

Lifting your resilience during tough times unlocks inner strength, but discovering how to truly thrive requires understanding and practice—so keep reading.

Howling Wolf Herbs Team
December 18, 2025

Best Hashtags

Mental Health Hashtags to Support Awareness and Community

Opening the door to support and understanding, mental health hashtags can inspire meaningful connections—discover how they can make a difference.

Regina
December 11, 2025

Mental Health

Folic Acid and B Vitamins: Nutritional Support for Mental Health

While folic acid and B vitamins are vital for mental health, uncover how personalized strategies can enhance your well-being.

Maximilian
December 7, 2025

Mental Health

Omega‑3 Fatty Acids and Depression: A Research Overview

Unlock the potential of omega‑3 fatty acids in depression treatment and discover how ongoing research may influence future options.

Maximilian
December 3, 2025

Mental Health

Vitamin D and Mental Health: The Evidence for Supplementation

Just how strong is the link between vitamin D and mental health, and should you consider supplementation for better mood?

Maximilian
December 1, 2025

Mental Health

Probiotics and the Gut‑Brain Axis: Can Microbes Improve Mood?

Lifting mood and mental clarity may be linked to probiotics’ influence on the gut-brain axis, prompting curiosity about how microbes can truly improve well-being.