Self-care - Howling Wolf Herbs

winter positivity strategies

Personal Empowerment

Staying Positive During the Winter Months: Beat the Winter Blues

I can help you discover simple strategies to stay positive during winter, so you can enjoy the season despite the challenges.

Regina
October 23, 2025

holiday stress management tips

Personal Empowerment

How to Manage Stress and Avoid Burnout During the Holidays

Overwhelmed by holiday stress? Discover simple strategies to enjoy the season without burnout and make lasting memories.

Regina
October 22, 2025

global herbal healing traditions

Herbology

Herbs Around the World: Chinese, Ayurvedic, and Western Healing Traditions

Many global herbal traditions blend culture, spirituality, and science, shaping unique…

Regina
November 15, 2025

speak up for yourself

Personal Empowerment

Assertiveness 101: Learn to Speak Up for Yourself

How to confidently express your needs and boundaries begins with mastering…

Regina
November 15, 2025

anti inflammatory mechanisms elucidated

Inflammation Management

Turmeric and Curcumin: Mechanisms of Anti‑Inflammatory Action

Probing into turmeric's curcumin reveals how it counters inflammation, but the full…

Maximilian
November 15, 2025

herbal relief for migraines

Pain Relief

Migraine Vs Headache: Herbal Strategies for Severe Pain

Keen to discover how herbal strategies can help distinguish and relieve severe migraine…

Howling Wolf Herbs Team
November 15, 2025